NEWS · 26 Oct 2025
Women's Self-Defense - Stay Away
Self-defense and empowerment for women, November 15 in Timișoara. Learn to react with calm, clarity and confidence. Stay Away by IKMF.
ADULTS · BEGINNERS MON · 20:00
KIDS · 7–10 MON · 18:00
JUNIORS · 11–15 TUE · 19:30
We train people to be prepared — not to become coaches.
Krav Maga,
written for
real people.
120+ active members
12 yrs in Timișoara · since 2014
7 weekly sessions
IKMF member · since 2014 
Lead story · 6 min read
Practical self‑defense, without theatre.
For 12 years we've trained everyday people in Timișoara — in classrooms, offices, daily life.
Five programs.
§ 02 · Classes
01 / 05 16+ · Mon/Wed/Fri
Beginner adults —
where we all start.
Krav Maga fundamentals with no experience needed: prevention, distance, voice, reaction and conditioning.
View the group →
02 / 05
Self-defense seminars.
Practical sessions for women, teenage girls, schools and private groups.
→ 03 / 05 7–10
Children.
Coordination, balance and simple safety rules, learned through play.
→ 04 / 05 11–15
Juniors.
Age-appropriate techniques, realistic scenarios and proportional decisions.
→ 05 / 05 On request
Corporate.
Wellbeing and personal-safety workshops for teams, focused on decisions under stress.
→ § Philosophy
"We train people, not just techniques. Krav Maga is the instrument — calm is the lesson."
§ 03 · Weekly schedule
A week in the studio.
Mon & Wed
Children 7–10
18:00 — 19:00
Adults 16+
20:00 — 21:00
Tue & Thu
Juniors 11–15
19:30 — 20:30
Friday
Adults 16+
20:00 — 21:00
§ 03b · Quote · Imi Lichtenfeld
"The best technique is the one that doesn't need to be used."— Imi Lichtenfeld, founder of Krav Maga · 1910–1998
§ 04 · Journal
From the studio.
10 Sept 2024
Self-Defense Against Bladed Weapon Attacks
10 Sept 2024
Self-Defense on Public Transport: Psychology and Tactics
IN BRIEF
How We Can Help Other People in Danger Using Krav Maga
09 · 09 · 2024
Self-Defense Seminar in Timișoara
07 · 09 · 2024
7 Practical Tips for Your Safety
04 · 05 · 2022
Weekend Activities - 7 and 8 May 2022
04 · 05 · 2022
The Purpose of Techniques in a Self-Defense Situation
15 · 04 · 2022
Your first class is on us. 90 minutes, no equipment, no commitment.
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