NEWS · 26 Oct 2025
Women's Self-Defense - Stay Away
Self-defense and empowerment for women, November 15 in Timișoara. Learn to react with calm, clarity and confidence. Stay Away by IKMF.
L1 · BEGINNERS MON · 18:00
KIDS · 7–11 MON · 18:00
DETAIL · TRAINING FRI · 18:30
We train people to be prepared — not to become coaches.
Krav Maga,
written for
real people.
120+ active members
12 yrs in Timișoara · since 2014
18 weekly sessions
IKMF member · since 2014 
Lead story · 6 min read
Practical self‑defense, without theatre.
For 12 years we've trained everyday people in Timișoara — in classrooms, offices, daily life.
Four programs.
§ 02 · Classes
01 / 04 3 hrs / wk
Beginners —
where we all start.
Krav Maga fundamentals: stance, distance, movement, simple strikes, everyday scenarios.
View schedule →
02 / 04
Women.
Dedicated group, women instructors, real‑world scenarios: street, transport, home.
→ 03 / 04 7–16
Kids & teens.
Age groups. Discipline, confidence, conditioning.
→ 04 / 04 On request
Corporate.
Meaningful team‑building, awareness workshops, applied self‑defense for teams.
→ § Philosophy
"We train people, not just techniques. Krav Maga is the instrument — calm is the lesson."
Numbers · 2026
120+
active students, 18 weekly sessions, 4 certified instructors.
§ 03 · Weekly schedule
A week in the studio.
Mon & Wed
Kids 7–11
18:00 — 19:00
Adults 16+
20:00 — 21:00
Tue & Thu
Juniors 11–16
19:30 — 20:30
Advanced
20:30 — 21:30
Friday
Sparring
19:00 — 20:00
Adults 16+
20:00 — 21:00
§ 03b · Quote · Imi Lichtenfeld
"The best technique is the one that doesn't need to be used."— Imi Lichtenfeld, founder of Krav Maga · 1910–1998
§ 04 · Journal
From the studio.
10 Sept 2024
Self-Defense Against Bladed Weapon Attacks
10 Sept 2024
Self-Defense on Public Transport: Psychology and Tactics
IN BRIEF
How We Can Help Other People in Danger Using Krav Maga
09 · 09 · 2024
Self-Defense Seminar in Timișoara
07 · 09 · 2024
7 Practical Tips for Your Safety
04 · 05 · 2022
Weekend Activities - 7 and 8 May 2022
04 · 05 · 2022
The Purpose of Techniques in a Self-Defense Situation
15 · 04 · 2022
Your first class is on us. 90 minutes, no equipment, no commitment.
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