Krav Maga Self-Defense for Beginner Adults in Timișoara

Self-defense training for people with no experience. You don’t need to know any techniques, be in perfect shape or have practiced a contact sport. We start with simple, useful and repeatable things, and the intensity adapts to your level.

We work step by step: prevention, distance, voice, reaction and physical conditioning. The goal isn’t to win a fight — it’s to have more options and to get to safety.

Schedule

Adults (16+) · beginners — Mon, Wed, Fri • 20:00 Gym: Str. Dr. Grigore T. Popa nr. 73, Timișoara

Come straight to your free first session, with sportswear, clean indoor shoes and water.

What you learn

• Awareness and reading the context before physical contact
• Distance and positioning
• Using your voice and de-escalation
• The right reaction — simple and adapted to the situation
• Conditioning through practical training

Your first session is free. Book a free training session →