A free self-defense session!
You have no excuse not to come to a free trial session! Come and meet us, see what a training session “feels like” and what Krav Maga techniques look like in practice.
Regardless of your fitness level or whether you have practised martial arts or combat sports before, if you want to learn to defend yourself, our classes are for you! The hardest step is always the first one.
Self-defense training for adults (16+ years)
Schedule: Monday, Wednesday and Friday from 20:00, duration 1 hour
Requirements: no health conditions contraindicated for physical effort, no criminal record
Required equipment: dark-coloured sportswear, clean indoor shoes and a water bottle
Registration procedure: We can meet directly at the gym, on any of the days above, a few minutes before the start of the session, to introduce ourselves and take care of the necessary paperwork.
Self-defense for children
We also have training sessions for children and juniors! They are divided into 2 groups by age, so the differences aren’t too great and we can provide quality training for all participants.
Techniques for children and juniors are adapted to be appropriate for their age and the contexts in which we believe dangers are most likely to arise.
Self-defense training for juniors (11–15 years)
Schedule: Tuesday and Thursday from 19:30, duration 1 hour
Requirements: no health conditions contraindicated for physical effort
Required equipment: dark-coloured sportswear, clean indoor shoes and a water bottle
Registration procedure: Please contact us before bringing / sending children to the gym!
Self-defense training for children (7–10 years)
Schedule: Monday and Wednesday from 18:00, duration 1 hour
Requirements: no health conditions contraindicated for physical effort
Required equipment: sportswear, clean indoor shoes and a water bottle
Registration procedure: Please contact us before bringing children to the gym!
You stay motivated and learn more when you do an activity you enjoy. Come and see for yourself!
Contact details:
Phone / WhatsApp: 0731 342 602 — Mihai Cosma, Head Instructor KMTM
Facebook: kravmagaTM